Yes this is painfully obvious :)
But I love it when I get to run in beautiful places like this:
Castle Island is one of my favorite place to run. I love the ocean. It is calming and peaceful.The sound of the waves crashing is so soothing for me. The smell. I love the smell of the salty air, I think that if I could live on the beach I would. I would stay there forever :)
I set out in the morning it was beautiful. After the hot summer and long training runs in some heat it felt really good to be out in the cool crisp air. I felt good during this run, I took my pace easy and just relaxed and had fun. It was good.
I am glad that this cycle is coming to an end and I can look forward to my races this fall!
