Thursday, November 1, 2012

Live Without Regret

This post has been going round and round swirling in my head for a couple of weeks.

One reason I have not yet posted is because some of it is hard to talk about. Another is because it may make things even worse for me than they already are. A third is it is just hard for me to get ultra personal on here without hurting people. A fourth is sometimes I am just too chicken to deal with life issues head on.

But, I want to move forward and I believe by moving forward you have to face demons and slay them one by one. The demon I have been facing lately comes in the form of guilt. There are people, maybe one in particular that has tried to make me feel guilty for my decisions this year. Really for my decisions the past 2 years. I have tried to let it go, tried to explain why I have chosen the path I have, but they relentlessly seem to try to make me see things from their perspective.

This perspective is: being a runner is bad. Being a mom means caring for your child 24 hours a day 7 days a week and not running much at all. Working where a schedule will allow for you to be home as much as possible. I actually heard that when my daughter sees someone running along the side of the road she asks if its me.

When I heard this I felt proud, my daughter associates me with being a runner? As a mom who was on 7 medications a day, and considered higher risk during her pregnancy because she was morbidly obese, the fact that my 3 year old now sees me as a runner, and I am off all my medications and I over came obesity?!? How could anyone not be proud? Right?!?

 I was proud the day I got to take her home. But not within my own body.

Wrong. I was told that this was bad, and that a child should not associate their parent with something like this. I was told I run too much and put her second. I was told I was just not a good mother.

And honestly? Sometimes, I believed it. Sometimes I let it get the best of me and I am irrational and I let it bother me. Sometimes I let myself feel guilty for going for a run and leaving her with one of my sisters for an hour. Sometimes I wait to long run until she is not around so i feel less guilty about it.

I am working on being more rational. Being more and more able to stand up to the people who say me being a runner is bad for my daughter. And most days, I do feel good about it. Most days I am able to go for a run and enjoy myself.

Most importantly I have learned that to live without regret is always best.

I do not regret becoming a runner. I do not regret the decisions I made regarding my life this year. I have done everything I have done for a reason, for a purpose, to be happy and healthy both mentally and physically. And you know what? It has worked.

I know that I have more patience to listen to my daughter and take care of her now that exercise is a part of my daily routine. I know that I am setting a much better example for my daughter now that I eat healthy. You know we went trick or treating last night and she did not even like any candy. She opened one pack of twizzlers took a bite and did not like it. We ended up eating turkey on the way home together. That would not have happened before when I was obese.

She is learning healthy habits from me just by watching. I am helping her beat that statistic that took my by shock 3 years ago: a child is more likely to be obese by 50% when one parent is obese. Before I was giving my daughter a head start on my miserable life. Now  I have taken that away and am replacing that with a head start to good health. We work out together and she loves it. She associates exercise with fun and I know that this will continue to increase as she gets older.






I love how she has already embraced healthy activities like gymnastics. And she loves coming into the gym :)

I love the fact that my daughter sees me as a runner. Runners are strong, confident, and smart individuals. We are constantly setting goals and achieving them. Runners are a positive influence and if my daughter associates me with all of these things, how could I not be honored?

She always loves going running with me in her buggy :)

Most important than anything else?

I am happy. I smile every single day when I am with her. And not just a fake smile, but a real genuine one because despite all of our ups and downs this year we are still fighting together. Despite whatever has come my way I have still managed to stay on track and succeed. I have kept fighting for her and for me. And all of it has made me stronger and happier. I have no regrets. I have no doubts. I know in my heart that I did what was best for myself and for her because when you are happy in your own life within yourself it reflects onto others. A happy person is a positive one and a positive person is a much better example for a child than a negative one.

So I am vowing to always live my lift this way, without regret. I want to be happy and healthy and enjoy all the quiet moments that life has to offer and all of the things I used to take for granted, like my health and happiness. I will love my daughter and always live for her, but part of loving her is being able to take care of myself and be happy, this is what makes me a good mom. This is what makes her happy, to see me smiling makes her smile. So the next time she sees a runner and asks if it is me I hope someone smiles and says maybe.



I know which mom is winning today :)

I learned one thing during this journey, the thing in which I will never ever forget: Sometimes you have to take the hard path and go down it alone. It may not be easy, and it may piss people off, but in the end you have to make the best choice for yourself and ignore those who may not always see what is best for you.

You have to live without regret.


12 comments:

Lauren-Marie Flynn said...

so awesome babe ! you are an awesome runner, mother, friend and person !!!! xoxoxoxoxo

Brenna Kate Simonds, Living Unveiled said...

When my oldest son sees a Porta-potty, he thinks they are cool because he associates them with races :) When I lace up my shoes, my youngest asks if I am going to run a marathon. Keep smiling, keep running, and keep being thankful. The release that comes with running makes all of life easier to face!

Mike K said...

Don't let the naysayers bring you down. You want to be a runner, then be a runner. Love is infinite, you can make room for running and your family. No regrets.

Lisa said...

A mom who takes care of herself physically and mentally is a GOOD mom! And you're teaching your kids to live a healthy life!

Dacia said...

If I ever have children I would hope to be the type of mother you are. I think you are doing a wonderful job. You are raising a child who will be active and healthy. She will know love every day. She will also understand hard work and determination. The world needs more children like that that will grow up into strong, hard working leaders of our society. Please, don't stop what you are doing. Not only for your health and happiness but for the health and happiness of your daughter; now and in the future.

Prof. D said...

Colleen, you are awesome, you are strong, you are confident, you are loved, you are a great example and a best gift yur daughter can have. Whenever, those little doubts pop into your head just remember that. We all wish we had a MOM like you. You keep your momentum and contine on your trajectory. We all love you.

Indiri @ Turning Stones said...

She is learning to grow up and be healthy and live a fun life because of you. Honestly, if you stayed home all of the time, every minute that you could, someone would complain about that, too. No matter what we as mommas are doing, someone is going to complain about it. But at the end of the day you love that little girl so much and she loves you and the rest of it doesn't matter. Run on, Momma!

Christa said...

you rock! the best thing you can do for her is stay healthy so you can be there for many, MANY more years to come. and not just be there, but be able to be involved. you are an inspiration. every time i put on my running shoes my littlest ones (2 yr. old twins) say "running, mommy?" i love it. on the days when i don't want to it's good motivation. :) you just keep doing you. a happy mommy is a much better one than an unhappy one.

Christa said...

oh, and P.S. she's SUPER ADORABLE!

Ree said...


Everything you do is for a better for you and your daughter. Taking time for yourself is healthy. How is that different from parents who spend time at the salon or on other activities. Just because long runs take longer doesn't negate the fact you need "me" time and your daughter benefits from all those lovely running endorphins. You smile everyday with her. Not many parents can say that. She is growing up with a better/healthier attitude to food and exercise. I wish I had gotten a clue sooner but your daughter will see old photos and realize she is part of the reason you changed your life and she will be so proud of you.


I just started reading your blog. You are an inspiration!

got2run4me said...

I'm glad you wrote about this. You are right. Being a positive role model will give your daughter a better chance at being healthy herself -- and isn't that the best a parent can do? What I hate is the double standard. People support dads that go to the gym, run marathons, etc., but then question moms. If mamma ain't healthy, ain't nobody healthy! ;-)

Adrienne said...

I don't have kids and some people come up with excuses as to why I run too much. Or call me 'crazy.' I notice that the people who say these things are often just looking for ways to be against exercise, so they don't have to do it! They are USING your daughter. Meanwhile, she is learning that health, discipline, and goal setting is important!