I cannot promise I am done whining. I cannot promise I will not say a million times I miss running. I will not promise that I will have a positive attitude each and every single day from here on out.
But from here on out, I am making myself a promise.
I will not give up. I will not quit. And I will force myself to do what I do best, set a goal, make a plan, and stick to it.
For me it is the only way towards success.

So I sat down on Sunday evening and made a plan. Luckily, I have the Run Less Run Faster book, and loved it the first time I read it and reviewed it here.
They have a good cross training program in it, so I will follow that for the next few days and incorporate my own routines into the plan. But it was nice to have that as a guide.I plugged it into my planner and it felt sort of freeing being able to write down a concrete plan.
I still cannot run for probably 3 more weeks, however, I refuse to sit back and do what I have been doing lately. I am done just going to the gym when I can and not working on something concrete. I will have my plan in hand now and everyday I will have something I know I need to work on.
I will still be going to physical therapy and following the doctor's orders. I will enjoy that game ready ice too! haha (by the way yes it works amazing)
I know that my calf will heal. I know that I will run again. I need to just focus on the things I can do and work on making myself better that way. I miss running in my heart, but I have to come to the conlcusion that right now it may not be there for me.
So right now, today I am beginning my fall marathon training program, just like everyone else. I will be blogging about all the ups and downs of it, I will blog more period. A friend gave me a good idea to start talking more about nutrition and blogging more recipes and ideas etc. so I promise that will start up again this week too.
No matter what happens in the next few months, with life, work, running, not running, everything I have faith in one thing, that I will be able to overcome it.
I am still the girl who lost 120 pounds after her daughter was born. I am still here fighting for her and making sure I am around to watch her grow up and be a successful woman.
I look at this magazine article everyday since it is mounted on my wall, and I remember how good success feels. I will have it again, and I will not give up or give in and take the easy path.




















4 comments:
You rock my socks!! Go Girl!
Glad to see you get a training plan mapped out. You will overcome this Colleen and come back stronger!
A plan for healing is a beautiful thing & I know you'll attack it like you do all of your other training. ((hugs))
Keep your head up! It helps us work on mental toughness! I'm not as in bad shape as you are with your leg, but my hips have been all messed up and I can't run or bike so I'm trying to stay strong too.
We can use this time to plan like you said and prepare for our running comeback!!!
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