Monday, March 19, 2012

My First DNF Did Not Finish

Yesterday was a hard day for me.

This is the first time I have no giddy race report to write, no beaming medal photos to share. It stings.

Honestly, since I finished the Hyannis Marathon and ran the best I ever have in my life it has been hard. I was on a tough training cycle for that marathon and it worked, I got what I wanted. But it left me in a less desirable condition physically then I would have liked.

My knee has been in pain ever since. I tried to run a few times that week and it was ok as long as I took it slow. Last Sunday I had to stop during my long run, at mile 8.5 because my knee gave out twice. It was the first time in my whole 18 months running that I quit during a long run. It bothered me, but I was determined to not give up and I took it easy but ran a few times during the week and felt ok.

Sunday I geared up to run the Half of Quincy. A half marathon in which I ran last year and loved. The course is beautiful, and I had several friends going so it was a fun filled day. I started the race feeling great, this was my first half marathon since November and I was eager to really race and get a PR because I knew I was physically in much better shape that I was in November. I knew I could pull sub 8 miles the entire way and I was for the entire beginning of the race.

And then my knee gave out after the hill around mile 5. At first it was a sharp pain, I knew it would come I was just not expecting it this soon. Then at mile 6 it gave out completely and I almost fell but I caught myself on my other leg. The pain was excruciating. By mile 7 I knew that it was not going to stop. I thought I could just slow down and shuffle my way in. But even that was hurting. So in tears I quit the race at mile 8.

I do have to say, at this point Sarah, from daily mile was shouting my name and stopped mid race and hugged me, she told me how much she loved reading about my runs/journey and how she has been wanting to meet me. I felt so touched, that someone knew me and felt that comradery from a fellow runner.  Sarah, I am sorry I was not able to see you after the race but I know you finished strong, you looked great out there. And I needed that hug and to hear your kind words more than ever at that moment. So Thank you!

A million things went through my mind, I kept thinking about how I have never quit during a race, and how this entire journey of losing weight and running my motto has always been 'never give up' and now here I was doing just that. I was in a dark place all day. For more reasons than just the race. I have deeper issues than the knee going on but that is for other posts.

It was tough, but I made the choice to stop because I knew if I did not then I might not be running the Boston Marathon in a few weeks. I knew if I pushed myself on this race then it would put me out even longer and worse. So I sat down in tears and made my way to the police cruiser. It was kind of a night mare, I have never needed aide during a race and honestly I am thankful. No one helped me. I hobbled over to the officer and he called the ambulance.

I explained I did not want to go to the hospital that I just wanted a ride to my car. They could not bring me they said they were only allowed to bring people to the hospital. I sat down in dismay and wondered how I would get all the way back to the start area since I was many miles away and in pain. Then the officer offered to bring me once his detail was done in about 20 minutes, I thought that was so nice. And he did. I am so thankful for him!

I got back to my car and did one of the only things I know would help, wrapped in Arctic Ease and cried. I just felt miserable not from the pain physically, but more mentally. It was tough.I took a picture, even though I did not want to because I want to remember how I felt. I needed to have this to remind myself how it feels, later on.


A new low in the running arena for me. But I had to learn that not everyday will be a PR, or even a finish, some days it is wiser to sit down and accept defeat.

I debated just driving home at that point, but I had friends running and I knew I had to support them no matter what, and I am glad I stayed because both Heather and Brenna had PR days!


I am so proud of those 2!!! Great job girls, I am so glad we got to be there to run with you and thank you for being there to help me feel better. I was glad that even though I did not finish, I had supportive friends there with me to lean on.

Thank you everyone who has been supportive. I know I have opened up a lot on here and I have received so much support. It means a lot to me and has helped me trough the journey.

11 comments:

finallygettingfit said...

(((((hugs))))

You're a brave woman for getting out there on a knee that's not happy. Reading that made my own knee twinge. It's good you had friends there to end the day with.

Prof. D said...

A great bear {{{HUG}}}. I felt your pain yesterday but you will be better for stopping. Have a GGGRRREEEAAATTTT day today, after all it is the present. You are wonderful.

got2run4me said...

(((Hugs))) Knowing when to stop is so hard. It is one of the hardest things to figure out as a runner, but is an essential aspect of being a runner--especially a hardcore long-distance runner like you are. You did not give up--you were injured. There is a huge difference between not pushing yourself to do your best, and knowing when you have done all that you can and your body just *can't*. I'm glad you were able to get a ride back to the finish area and meet up with your friends. Now, have you made an appointment to get that knee checked out?

Jess said...

Sending you big big hugs, girl. I know you are feeling the sting of the DNF still but trust that you made the right decision for your body and that knee of yours. Let it heal, treat it well and you'll be well on your way to an awesome race in Boston in a month. Truly, you can do this. You CAN.

TWINS RUN in our family said...

Thank you for sharing your story!

Michelle said...

Huge (((((Hugs))))) Colleen!

Please remember that your injury is what stopped you - not your spirit! Glad you had friends there.

Now please take care of that knee!

Jolene said...

It was a very smart decision to stop, even though not finishing was heartbreaking. I hope you rest up and dust yourself off and know today is a new day.

Anonymous said...

hi. i read your blog all the time and definitely love that you're so open and honest even in the rough times. while i'm not a runner (yet?) i admire you and am always interested to see how things are going in your very busy world. :) i think got2run4me put it best, saying that there's a definitely difference between quitting and being injured. you're so so so committed that to admit injury, seemed like admitting defeat, but it isn't - it was the right thing to do! please feel better and cheer up!

tiffany

Jeannie said...

I'm so sorry this happened but you definitely did not give up Colleen! You have really pushed your body a lot lately. It has done well until now. Time to take a break and heal. I truly hope you get that knee checked out and you take some time up to let yourself heal and fully recover.

Deb said...

Hopefully you know now that you did the right thing and I'm sure you're glad you didn't make things worse by continuing.

There will be a next time!

Deb

Thea @ It's Me Vs. Me said...

Colleen, I'm so sorry that it hurt you so much! I hope your leg has been feeling better. No broken Colleen!!