I had a good week and stayed on track without any big issues.
This week I made my favorite breakfast. I labeled it Paleo Pie in my Weight Watchers recipe builder. I have a wedge of it in the morning and it keeps me full through till lunch.
I get a lot of questions on this recipe when I post pics on twitter so here it is:
2 cups of egg beaters or egg whites
12 ounces of ground turkey I use the 93% lean one
6 ounces almond cheese
chopped veggies, my faves: zuccini, onion, tomato, pepper, and broccoli
All I do is cook the turkey, then mix it all together and bake it in a pie dish for about 45 minutes to an hour on 350. Then its done. I cut it into 6 wedges and have a wedge for breakfast, each wedge is only 4 points plus! And its almost paleo minus the almond cheese which is debatable ;)
I like having this handy for the morning when my toddler does not give me time to eat, or even as a mid day snack after workout. It is protein packed and pretty filling. I heat it up in the microwave and eat it warm.
I made salads this week and added in some ground turkey and avocado for a different feeling rather than boring chicken breast. I have found when I switch it up it helps, also I use fresh salsa instead of salad dressing so it saves my calories and points and lets in some avocado. I always forget how much I love avocado until I have some :)
A great go to snack for me this week was summer squash and zucchini. I slice them and broil them for awhile until they cook and keep them on hand to snack on whenever I am hungry.
PS The Fight Forever 5K and 10K is only 8 days away!!!! Have you signed up yet? I am getting super excited and mailing out Bib Numbers this week to all of our virtual runners :)






















1 comment:
hmmmm....Paleo Pie looks suspiciously like quiche, and real men don't eat quiche. SO....VERY GLAD that it is PALEO PIE, 'cause i'd eat that!!! looks super yummy!
thanks for this, i think i'll try to make it this weekend. prolly put some spinach innit, along with some sort of meat.
thanks, Fit Bee!!!!
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