I hope everyone had a great month!!
I cannot believe it is actually almost over.Well it is in many ways!!!!
Sorry this post comes a few days late, the week in my life has been crazy and hectic and I have gotten all of my training goals met, worked, and taken care of my personal issues but blogging obviously had to take a back seat. So I apologize!
For me the week was ok. Christmas was a bit of a challenge and at weigh in on Wednesday I was up .4 I know not a total bust but it just annoys me. So for the month of December I lost a total of 5.4 pounds. An average of 1.1 pounds a week which is the healthy way to lose weight. So in the end I cannot complain. In past years I would probably have gained at least 5.4 pounds if not more in December gobbling up all the goodies and indulgences that the holiday offers. But this year I took a stand against it all and I feel like I won.
I am 3.2 pounds away now from my lifetime weight watchers goal weight. I know I will get there, I am hoping it is in January!
I am wanting so badly to do a big 2011 recap and post some goals for 2012 and I will work on that later. BUT for now lets talk about how Back to Basics went!!!!
I want to hear how you liked it, what worked for you, and maybe even what did not!
I want to hear about it because I will be picking a winner and they will win a gift card from me and a book!!! So please write about, tweet me, face book me, email me (form is on main page of my blog) however you want! But let me know :) I will pick a winner on January 4th. This gives you a few days ;)
I hope everyone had as much fun as I did doing this challenge and tweeting about it with the hashtag #back2basics