Well the whole going clean and paleo with my eating experimenting has been interesting to say the least!!!
I must admit the thought of giving up my natural low fat salad dressings was enough to make me want to run away, but I told myself to give it a fair shot.
So I attempted to make a salad dressing from the book Paleo for Athletes and it came out surprisingly good!
This one is a flaxseed oil based dressing.
I started with some nice fresh ingredients:
1/3 cup flaxseed oil
1/2 of a red pepper
1 medium tomato
1 tsp mustard powder
3 tsp lemon juice
I blended it all in my ninja blender:
And that was it! Literally not even 10 minutes to make your own healthy fresh salad dressing....
I wondered why I had been stressing out about finding gluten free healthy dressings for the past few years and did not start doing this sooner.... Live and learn I guess :)
I portioned it out into little individual containers so it would be lunch bag packable friendly ;)
I got it to 6 servings for 3 points plus per serving. You could stretch it to 8 or play around with the oil. I may try to use olive oil next week and use less and more veggies and perhaps even some almond milk. I will keep posting the new ones I like though! :)
Do you make your own dressing?