Wednesday, January 5, 2011

Weigh in Wednesday Week 1 Power of 1 Check In

Well folks its that time of week again yes it is Weigh in Wednesday. It is also the first week into the Power of One challenge over at the Sisterhood. I had a good week doing the challenge I set some realistic goals for myself and did some toning work with my kettle bells and Jackie Warner DVD.

I had a great week. I racked up a total of 19 miles while running to train for my half marathon! I am happy about that. My long run this week was 6.5 miles and I was able to do it in 53 minutes. I am looking forward to this week's long run of 7 miles hopefully outside this week. All the snow is finally melting and we can see the sidewalks.

So at weigh in at Weight Watchers last night I was not surprised to be down more weight! 1.8 more pounds are gone :) I am getting closer and closer to goal every week!



So between Christmas week and new Year's I am down 3.8 pounds! Go Me!!! No really I learned that the holidays do no have to be about over indulgence and excess food. I made it through without any of that and I feel awesome. I cannot remember the last time I got through a holiday season being down some pounds!

How was your first week on the new challenge?


6 comments:

Jeanette Marie said...

Wow great job on your loss during the holidays!!! Also, congrats on your total success!!

Tiffany said...

Way to go! You will be at goal in no time. Good luck this week!

Joanna said...

That's awesome!! I hope I have your mind power next Christmas - cause I know I felt like CRAP after the holidays...and it was because I ate WAY too much.

I'm really liking the challenge - thanks for "hooking me up". :)

The Doll said...

Go you indeed! Congrats on the loss this week. That is awesome.

Tami @ ThisMomsDelight.com said...

C O N G R A T S ! !

Fit B said...

Thank you for the support everyone!!!
Joanna I am glad that you are loving the sisterhood as much as I do :)