Wednesday, January 19, 2011
Its that's time of week again! I looked back at my original post for the challenge start and I cringed a bit. Do you know I began weighing 168 and I set my goal to be down 18lbs?!? Am I nuts? LOL well we shall see, I do not want to set myself up for failure but I just do not feel like I am going to make that goal. It seems that now that I weigh much less than when I began my weight loss has slowed down. I do not see huge losses anymore. I am averaging 1-2lb losses every week. I know I know it seems good still but I guess I just find myself getting impatient.
Weigh in this week was good I am happy I am down 1.6 pounds :) So hopefully next week I can hit my next big goal of 90 pounds down! I plan to work extra hard this week to make it happen!
I began the challenge at 168lbs so I have lost a total of 4.2 pounds so far in the last 3 weeks. I need to kick it up a notch if I wanna hit my goal though! 18 pounds is no joke, but it will make my BMI to healthy and no longer over weight ;D
It was a great workout week, I hit the kettlebell 3 times, did Jackie Warner's total body circuit twice and I ran 17 miles in total. I also made it on the evil elliptical twice! I need to increase my miles the next 2 weeks because my half marathon is in 38 days!!!! I am kind of freaking out about it a bit all of a sudden I am feeling anxiety about not being ready. I know rationally I can do it, but my mind sometimes let this doubt creep in.
And incase you missed my tweet pics hehe I celebrated a huge huge non scale vicotry this week! I rocked size 4 pants!!!! I started this journey wearing a size 18 just 11 months ago. yesterday I proved to myself that with some hard work and determination you really can reach levels you never ever thought possible!
How was everyone's week?
Labels: Progress Pics