I am calling this one shrimp stir fry. I will try to upload and or create a new recipie a few times a week for you guys. Today I was starving and nothing in my cabinet looked good so I thought I would use some of the cooked frozen shrimp and green beans I already had and make a quick stir fry. I like stir fries because you can control exactly what you want, pick your fave veggies and protein and just saute it in a little olive oil and whatever flavor you like.
I always find them to be very filling and satisfying and pretty low in points! and as you can see if you know the WW plan we are using filling foods which are foods that are low in points but filling and healthy!
Shrimp Stir Fry
| POINTS® Value: 7 Servings: 2 |
 | 8 oz cooked shrimp |
| | 1 cup(s) frozen cut green beans |
| 1 1/2 cup(s) cooked white rice | |
| 2 tsp olive oil | |
| | 1/2 cup(s) fat-free chicken broth |
| 2 serving(s) Lawrys jerk seasoning | |
Instructions
Thaw shrimp in warm water and peel off the shells.
Boil water and cook the white rice seperatly
Combing 2 teaspoons of the Lawry's Jerk Seasoning marinade with 2 tsp of olive oil and 1/2 cup of ff chicken broth
let that simmer for 5 minutes
once hot toss in shrimp and cooked green beans or any other veggie of choice
saute for 5 minutes until hot and done!
toss in half of the shrimp mixture over half of the rice
serves 2
www.weightwatchers.com has the best ideas!!!!
