It was the 75th pound lost!!!!!!!!!
So now I can officially say I have lost 75 pounds. I should feel awesome, I should feel good, but I don't. For some reason I just do not feel like I earned it this week maybe because I have not been as strict with the diet as I usually am, I am glad I kept up my workouts because obviously it was my saving grace this week! So I can walk away from this weigh in feeling confident that I will keep losing and reach my ultimate goal weight.
I got my 75lb charm and magnet. Of course I added it to my growing key chain =)
Now onto the new challenge!!!
The Sisterhood is having the next challenge and I am so excited!!! The Holiday Hoedown is kicking off and I must say I am super excited!!! I had so much fun doing Shrinkvivor and I cannot wait to start this next challenge! I have an awesome fun team of gals the Hohoho Hoes :) I know we will rock this challenge and win it!!!!
This week our challenge is to earn our exercise minutes so I kicked it off tonight and spent 50 minutes at the gym! I did a 25 minutes run on the treadmill and then spend 25 minutes on the elliptical. It felt good to get into the gym after 2 days of rest.
Our other challenge is to outline our goals for the challenge:
-My weight loss goal is going to be 12 pounds. I lost 14.6 doing Shrinkvivor so I know I can at least get down 12 more pounds. With the holidays I want to focus and stay strict but not miss out on everything.
-My fitness goal is to workout for 200 minutes a week. I will aim for 30-40 minutes a day everyday. so I should get 300 but with work being 6 full days a week I am being realistic.
-My plan is to stick on Weight Watchers. It has helped me lose 75 pounds so far so I think its a good one =)
11 comments:
Congrats on 75 pounds loss!! That is so awesome!! Keep up the great work...you obviously are being more diligent than you thought you were since you lost that pound this week!
congratulations!!!!! Amazing accomplishment!!
OMG Congrats Colleen! That's incredible, just wow!
Nice Job! 75 pounds is a great accomplishment. Good luck with your next challenge!
Congratulations on your 75 pounds lost!!! That is amazing. I know you think you didn't deserve it this week, but sometimes our bodies get in a rut and a cheat day actually moves things in the right direction. I don't understand it either, but I've had it happen too. Be proud of yourself for all you've accomplished because you really have earned it.
You are an inspiration! That's awesome. I was thinking of joining the Holiday Hoedown. I love the accountability. Thanks for sharing.
Yayyyy!!!! So proud of you, Ho-Ho-Hoe!
Good luck in the challenge Colleen and a big huge congrats on the 75lb weight loss! That's awesome!
A fellow bee!! Oh I am so going to follow your blog. :-) (Mine is Honey B. Nutrition. Gotta love the bee connection.) You are an inspiration!
thank you thank you!I truly feel like a new woman!
YAY WOOOOHOOOOO!!! Listen we dedicated a whole thread to your fit self on IRF2. But I just wanted to let you know I am your biggest fan girl.
Keep it up!
xoxoxoxo
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