I have never been self confident in my past 6-7 years I have always hid my body under clothes, in the dark, and I never truly cherished the skin I live in. I have never worn a bikini, never even wear shorts in the summer time always skirts and capris. I do not wear tank tops because I hate my arms. I would never ever think to expose my body for exactly what it is. I am in tears as I write this because I am thinking about the shame and guilt I had always held towards my body.
When you develop a self hatred it is something that is very very hard to overcome. It is something that still I am struggling with. My highest weight was 272 lbs while I was pregnant with my daughter. At the start of the pregnancy I was 254 lbs. I was heavier then than I ever have been in my whole life. But after I had her I became more and more uncomfortable in my own skin. Having her changed my body for the worse and my stomach had ugly stretch marks and hung loosely. It was devastating to look in the mirror day after day and just cry. I would cry in a ball in my closet sometimes when I would look at it and think I was doomed to carry the weight around with me forever.
And then one day I just woke up and told myself no more. No more crash diets, binge eating, and self loathing. I told myself if I truly wanted to love my daughter and be around for her then I would have to learn to love myself and get healthy if not for my own sake then solely for hers. And so I began, on February 24th, 2010 I walked into a weight watchers center and attended my first meeting and thought wow I am not sure I can do this but i am sure as hell going to try. And this is me then:
I was confident enough then that this would be the last time I would ever look like this. I am not sure how I was so brave to take pictures then. Maybe I really deep down inside knew I could change and become better for myself. Whatever it was I am glad I did it because today taking the picutres of myself I was very happy. I was happy to look back at these in my album I keep with me and really realize I was making a difference and I am getting somewhere.
It is hard when you are losing weight for awhile because you see yourself all day everyday. For me anyways, I do not feel different sometimes. I feel like I am always standing in that mirror and picking at my love handles and wishing they would just disappear. I am still not confident in my body and I wonder if I ever can grow to become so. This movement is important to me because it made me look at my body for the good things it does accomplish on a daily basis. I have a new found appreciation for my body and the amount of weight I have lost thus far. I began at 252.6lbs that day in February, and now I stand before you 7 and a half months later weighing 188.8lbs a total loss of 63.8lbs.
That means I lost 25% of my original body weight. I never thought about or even calculated that number until now. I want to thank the Sisterhood for bringing the exposure movement to my knowledge and opening my eyes to a new form of self love and new hope for my future that I will keep meeting my goals and keep my committment to be healthy!





















26 comments:
Woooo hoooo You are awesome for doing this!
Such an inspiration.
You are such an inspiration! You look awesome! Kudos for celebrating YOU!
HOLY COLLEEN!!! You look amazing and I am so proud of you. SO PROUD of you for doing this, because it is scary, but so freeing.
You are an amazing woman and I'm so glad to know you :)
xoxoxoxo
Wow! I keep saying this because each one of these Expose posts just has me amazed. I am thrilled for you that taking these pictures make you feel good about yourself. You are strong (15lb kettle ball? Really?) and happy. How can you ask for more?
You have come so far. You are amazing and I'm so proud of you.
you have come so far on your journey! you are beautiful! thank you for sharing.
Woot woot Colleen! You are doing fantastic on this journey and I do believe I see a sexy mama staring at me through the computer : ).
This was awesome, thank you for sharing so much and omg girl you are hot! Just beautiful!
Thank you everyone for all of your support, positive comments, and encouragement! Honestly this journey would not be happening right now if it was not for everyone I have met here online pushing me, giving me hope and courage to over come my self doubts and rise above the challenges and keep going!
Hot DAMN that's one sexy Bee :-) you look AMAZING! so proud of you!
Wow, wow and wow! You are awesome and so inspiring! Great post.
What an AMAZING story. I hit the wall last night and said NO MORE. I have spent 2 years binging and shoving my face and to be honest I am done with it. Thanks for sharing your story and THANK YOU for joining the Exposed movement!
GIRL!!!!!!!!!!!!!! You look amazing!!!! I am so proud to be your friend, because most people start and talk the most about how they are really going to lost the weight, etc etc. And then they fall off less than weeks later. But not you, you are one of the strongest people I know who actually have the inner strength to stick with it. Congrats.
You're f-ing hot! And Brave!
Girl you are amazing. Ava is such a lucky little girl to have such a strong, amazing, motivated mother like you. She will get very far in life if she follows your lead. I wish we lived closer because I'd give you a big hug and high five. You're doing great mama!
Thank you ladies!!!!
Mish thank you for starting the movement!
I love your exposed post so much, Colleen. I've been reading your blog for a while, but I've never left a comment. This one definitely merits comment though. You have done such an amazing job and are such a beautiful woman. Thank you so much for sharing/exposing your story and journey with us all. You rock!!
You are doing brilliantly! Thank you so much for sharing!
Thanks Melissa and April!
You are really rockin' this weight loss, girl! So proud of you for taking the deeper look and seeing how far you really have come!! 25% of your weight!! AMAZING!!
Wow! You've had amazing changes in a few shorts months! Great job! You're looking terrific!
you're come so far - the difference is incredible. not just in your body. you can tell it in your face.
and a 15# kettle bel??? kick @$$!
Colleen, you're fabulous girl! You should be proud of yourself. I really love that you emphasize how great you feel about what your body can do now that you've started your fitness journey, and what you love about it (15lb Kettlebells! Look at you!). That's what being fit is all about.
I really hope your post inspires women already on their journey to look past their insecurities and appreciate all the kick ass, amazing things their bodies can do because they took the plunge to get fit. You mention that you're still insecure at times, and we all are, but you've come a long way and it gets even better! You look great, dear. Keep doing what you're doing and pushing it. Congrats!
thank you so much!
I post so much only in the hopes of inspiring someone who maybe was like me and did not think fitness and health was possible for them!
Colleen - This post is so brave and honest. That's what the Exposed movement is all about, after all. I still haven't had the guts to do it but am amazed by bloggers who have.
You have come so far in such a short time and are incredibly inspiring. Thank you for sharing your "ah-ha" moment and for sharing yourself with the blogosphere.
I look forward to seeing your Exposure a year from now.
Wow this is a great resource.. I’m enjoying it.. good article
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