Tuesday, August 3, 2010

Whats cooking tonight!

So tonight I made a Weight Watchers Recipe. Garlic Chicken.
It came out actually pretty good.  I liked how the sauce was light.

This recipe is super easy to make!

Ingredients


1 Tbsp olive oil   
1 Tbsp minced garlic   
10 oz Chicken breast, skinless, boneless, raw   
1 tsp table salt   
1 tsp black pepper   
1 cup(s) reduced-sodium chicken broth   
2 cup(s) cooked brown rice   
1 1/2 cup(s) cooked broccoli   

Instructions


Heat oil in pan with garlic
Add chicken breast chopped up
Cook chicken and garlic and season with salt and pepper about 10 minutes until chicken is cooked
Add in chicken broth and broccoli
cook together for 5-7 more minutes
Serve over 3/4 cup of cooked brown rice

Serves 3  and each serving is only 6 points!!!!

2 comments:

Beads, Braids & Beyond said...

This looks great! I might try it tomorrow.

Fit B said...

yes you should! Lemme know how it comes out