Wednesday, August 11, 2010
Well there it is!!!! I could not believe it when the leader at my Weight Watchers meeting looked at me and said "how are you doing it?" I was like what, shes like you keep losing!!!! I did not think I was going to do well with being on vacation last week and everything but there you can see it! I lost 4.6lbs and now I am soooo close to reaching another big mini goal for myself to finally get into the 100s! At Weight Watchers you also get a charm for losing 50lbs so I am looking forward to that too.
So I have to lose 2 pounds this week if I want to make it to that 50lb loss next week. I plan to workout daily as I have been and make sure I burn at least 650 calories working out. I am also planning to cut out my night time Weight Watchers ice cream treat. Normally I have one at night and fit it into my points but I am going to try to cut out most the sugars I take in and keep it only to natural sugars like from fruit. Also I plan to cut back on carbs and increase my veggies and protein.
Any other suggestions? I would love to hear them! :)