I was so tired tonight it I literally had to force myself to workout. but I did it :) I kept telling myself cmon just a little longer you are almost there.
so I did an hour and 15 minutes at the gym. I burned 589 calories :)
I ran on the treadmill at a pace of 10 min per mile for 23 minutes. then I did my weight training routine. last I did the elliptical machine for 25 minutes
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3 comments:
First let me say I love the new blog look! You figured it out quick didn't you?! So cute.
Next...GET IT GIRL!!!!!!! Keep pushing yourself! You rock and you're a total inspiration to so many of us. I know DD is so proud of her mommy too, she might not be able to say it, but she is! She is going to be thrilled to have a healthy and fit mom and it will make the world of difference in her life. Keep it up!
Came back to let you know that because of your post I did 40mins on the bike. ;) <3
YAY!!!!!!!!!!!!! Hey if one more person works out cuz of me then I am doing my job :)
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