As you can see here I lost 3 pounds this week!!!!!!!!!!!
I am more determined than ever to get under 200 pounds by the end of August. I think with a little more hard work and more running I can easily achieve this.
I think when losing weight it is important to know what your longterm goal is but I think it is most important to set small goals and work to acheive those first. So my short term goal was to get out of the 210s and now I am so excited to be there!!!!
Now I set myself a new mini goal to finally be back under 200 :)
I really look forward to my weight watcher meetings it keeps me on track and it is nice to have a support group to go to every week.
Check it out www.weightwatchers.com
Wednesday, July 21, 2010
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1 comment:
Amazing!!! Keep up the great work!
Nik
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