The tools

So I have several tools I use everyday when I workout:

This is my Polar FT 7 heart rate monitor. My lovely bf got it for me for my birthday this year and I do adore it. It records my heart rate while I work out and it tells me if I am burning fat or performing fitness, how many calories I burned and how long I worked out for. I love it.


This is the protein drink I drink right after my workout. It is unique because it has no sugars, carbs or fat. One serving is a 12 oz shake and it is lowest calories on the market. It is only 2 points! It was recommended to me by my friend who is a personal trainer she is awesome!!!! I consult her so much and nag her so much with all my work out/diet questions and she always gives me the best advice! Big shout out to the #1 fit woman A you rock and I love ya!!!



This is the elliptical machine after one of my workouts. I run on it every time I go to the gym and I have come a long way already. I remember when I first began on the elliptical I could not stay on for more than 15 minutes without being short of breath and exhausted. Now I do 38 minutes on it.


These are my running sneakers. When I put them on I feel like I can tackle anything!