So my workout today was intense!!!! I don't know if it was my new shirt that a fellow fit B recommended to me lol or I was just stressed out and working out my anger. But I did an hour and a half and burned 686 calories as you can see :) I did the elliptical for 25 minutes then ran on the treadmill for 25 minutes 2.4 miles and then did JM no more trouble zones and some aerobics.
3 comments:
There's no stopping you now girl! You're awesome! PS, where did you get that shirt from?!
Lady Foot Locker!!!!!!!!
Love it girl!!! You look great.
Nik
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