Monday, July 26, 2010

Recipe for you!!!!

 I call this one Pasta Prima
I really enjoyed making this and it was really yummy. The veggies and the chicken cook slowly together and the garlic adds a nice flavor. This is a recipe the whole family can enjoy

Ingredients


1 pound(s) Chicken breast, skinless, boneless, raw   
2 tsp olive oil   
2 tsp garlic clove(s)   
1 tsp garlic powder   
2 cup(s) zucchini   
1 cup(s) frozen sliced summer squash   
2 medium tomato(es)   
1/2 cup(s) canned tomato sauce   
1 cup(s) fat-free chicken broth   
1/3 cup(s) Kraft Reduced Fat Parmesan-style Grated Topping   
4 cup(s) cooked whole wheat pasta   

Instructions


Heat up the olive oil in the pan.
Chop up the chicken breast and toss it in the olive oil
Saute the chicken until it is half way cooked about 10 min
add in garlic and garlic powder
Chop all veggies and tomato and toss into the pan
Put in tomaote sauce and chicken broth
Cook on low heat for about 30 minutes
While that is cooking cook the pasta
When pasta is cooked and mixture is ready toss together and put in parmesean cheese

Makes 5 servings and 6 points per serving!!!!

1 comment:

Beads, Braids & Beyond said...

This looks so good! I need to go pick some of this stuff up and try it!